It’s from the recipe book Trav got when he was on the HCG diet. Yum!
This recipe is for one serving. Scale as needed.
100 grams of very lean steak, chicken or shrimp
1 whole sliced sweet onion
1/2 clove minced garlic
1/2 t. minced fresh ginger
1/4 t. ground coriander
1/8 t. ground cumin
1 shake turmeric
2 shakes pepper
4 shakes sea salt
4 T. water
In a large frying pan, heat 3 T. water over moderate heat. Add the onion and cook, stirring occasionally, until translucent. Add the garlic and ginger and cook, stirring, for 1 minute. Meanwhile, in a small bowl, combine the coriander, cumin, turmeric, pepper, salt and 1 T. water. Add the paste to the onion and cook, stirring, for 1 minute.
Add the meat to the pan and cook, stirring, for 3 minutes. Raise the heat to moderately high and cook to your taste, stirring, about 2 minutes longer for medium rare (beef) or until the meat done.