Make Like a Pretzel

Today in one of my newsletters, I got an interesting article:

Best Yoga Poses for Women

I think I’m going to try it! It’ll help mix up my workout and add some interest. I’ve been wanting to try yoga for a long time – I have a book that I bought years ago but never got past the intro. Now that I’m exercising nearly every day, it will be good for variety.

Update! Here’s another workout I want to do, to get a nice backside:

Sculpt Your Butt from Women’s Health Magazine

Oh and here’s an article with little things you can do to help lose or keep off excess weight, from

20 Little Ways to Drop the Pounds and Keep Them Off

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