The Interval Intense class WAS intense!

Gratitude Journal, Health & Fitness Add comments

The instructor (Jenn) set up a bunch of stations and we spent two minutes at each station. We did stuff like situps on the balance ball, mountainclimbers, reverse mountainclimbers (those were really hard), moving kettlebells around, walking lunges, about 7 or 8 other things. I got a really good, total-body workout today!

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