Make Like a Pretzel

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Today in one of my newsletters, I got an interesting article:

Best Yoga Poses for Women

I think I’m going to try it! It’ll help mix up my workout and add some interest. I’ve been wanting to try yoga for a long time – I have a book that I bought years ago but never got past the intro. Now that I’m exercising nearly every day, it will be good for variety.

Update! Here’s another workout I want to do, to get a nice backside:

Sculpt Your Butt from Women’s Health Magazine

Oh and here’s an article with little things you can do to help lose or keep off excess weight, from Health.com:

20 Little Ways to Drop the Pounds and Keep Them Off

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